PASSION FRUIT SMOOTHIE

PASSION FRUIT SMOOTHIE | Tastey Summer Drink

INGREDIENTS:

1. Passion fruit- 3 nos 
2. Banana- 2 nos(small)
3. Apple juice- 1 to 1 1/2 cup
4. Sugar- to taste

INSTRUCTIONS:

• Scoop out the pulp from the passion fruit and using a blender ,blend it for a  few seconds.Pass it through a fine mesh sieve ,discard the seeds.
• Add the passion fruit pulp,banana,apple juice and sugar to taste into a blender,blend until smooth.
• Serve immediately.

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KULUKKI SARBATH | SPICED SHAKEN LIMEADE WITH BASIL SEEDS AND PINEAPPLE | HEALTHY SUMMER DRINK

KULUKKI SARBATH | SPICED SHAKEN LIMEADE WITH BASIL SEEDS AND PINEAPPLE | HEALTHY SUMMER DRINK

Spiced -shaken limeade with basil seeds and pineapple.Perfect for a hot summer day.

INGREDIENTS:

1. Basil seeds/Sabja seeds /Kasha Kasha- 2 tsp
2. Lime juice - from 2 limes
3. Ginger ,finely chopped- 1 tsp
4. Green chilies ,sliced- 1/4 tsp
5. Pineapple,finely chopped- 2 tbsp( optional)
6. Cold water- 2 cups ( and more for soaking basil seeds)
7. Sugar / Honey / Sugar syrup- to taste
8. Ice cubes- as required

INSTRUCTIONS:

Soak basil seeds in water for about 10 minutes.Drain and keep aside.

In a shaker /glass jar add soaked basil seeds,lime juice,ginger,green chilies,pineapple,water and sugar/honey/sugar syrup to taste .Shake well for about 15 to 20 seconds.Add ice cubes and serve immediately.

NOTES 

• Adjust the quantity of green chilies according to your taste.

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