KERALA STYLE VEGETABLE STEW

KERALA STYLE VEGETABLE STEW | വെജിറ്റബിള്‍ സ്റ്റൂ 

TIME:

Prep Time: 15 minutes
Cook time: 30 minutes

INGREDIENTS:

1. Cardamom-3 nos
2. Cloves-3 nos
3. Cinnamon stick-1 " piece
4. Whole black pepper-8 to 10 nos
5. Ginger,finely chopped- 1.5 tsp
6. Garlic,finely chopped-1.5 tsp
7. Green chilies,cut vertically-2 to 3 nos( or according to taste)
8. Onion ,sliced-1 large
9. Curry leaves-2 sprigs
10. Carrot,cubed- 1 medium
11. French beans,cut into 1" pieces-5 to 6 nos
12. Green peas,frozen or fresh-1/2 cup( see notes)
13. Potato,cubed- 1 medium
14. Thin coconut milk-1.5 cups
15. Thick coconut milk-1/2 to 3/4 cup
16. Oil / Ghee-as required
17. Salt-to taste

INSTRUCTIONS:

Heat oil in a pan ,add cardamom,cloves,cinnamon and whole black pepper.Saute until fragrant.

Add ginger,garlic,green chilies,onion and curry leaves.Saute until onion turns translucent.

Add carrot,beans,green peas and potato.

Add  thin coconut milk.Add salt to taste and mix well.Cover and cook until done.

Remove the lid , add thick coconut milk and cook for few more minutes.Heat oil/ghee in a pan,add curry leaves and saute for few seconds.Add this to the vegetable stew and stir gently.

Serve with palappam / idiappam /roti..

NOTES:

•  If you want a thicker gravy,add 1 or  2 tbsp of cashew nut paste along with thick coconut milk.To prepare cashew nut paste soak 6 to 8 cashew nuts in warm water  for about 10 minutes and grind to form a smooth paste.
• Adjust the quantity of green chilies according to your taste.
• If you are using dried green peas,soak it in water for about  8 hours.Drain and cook using a pressure cooker until 3/4 th done and then add it to the sauteed onions,along with the rest of the vegetables.

Try this Recipe and leave comments................

Read More

NADAN NJANDU ROAST / KERALA STYLE SPICY CRAB ROAST

NADAN NJANDU ROAST / KERALA STYLE SPICY CRAB ROAST

INGREDIENTS:

1. Crab-cleaned- 250 gms
2. Onion-sliced- 1 cup( 2 small)
3. Green chilies-cut vertically- 1 no( or to taste)
4. Curry leaves- 2 sprigs
5. Tomato-chopped- 1/2 cup(1 medium)
6. Thick coconut milk- 1/4 cup
7. Water- as required
8. Salt- to taste
9. Oil- as required

FOR MASALA PASTE:

1. Ginger- 1/2 " piece
2. Garlic- 2 cloves
3. Shallots- 4 to 5 nos
4. Kashmiri chili powder- 3/4 to 1 tbsp(See notes)
5. Coriander powder- 1.5 tsp
6. Turmeric powder- 1/2 tsp
7. Black pepper powder- 1/4 to 1/2 tsp( see notes)
8. Garam masala powder- 1/2 tsp
9. Water- as required

INSTRUCTIONS:

• Grind together all the ingredients listed under 'For masala paste' to form a thick paste.Keep aside.
• Heat oil in a pan and add onion,green chilies and curry leaves.Saute until it turns golden brown ,on a medium low flame.
• Add the masala paste and cook over a medium low flame,stirring continuously, for 4 to 5 minutes or until oil separates.
• Add finely chopped tomato and cook until it turns soft and oil separates.Add salt to taste.
• Add crab , 1/2 cup water ( or more if required) and mix well.Cover and cook until it is done.Uncover and cook until gravy turns thick.
• Add coconut milk and mix well.Cook for 4 to 5 minutes or until the gravy coats the crab pieces.
• Add more curry leaves ,if desired.

Serve with rice or chapathi.

NOTES:

• For best results use homemade garam masala.

Try this Recipe and leave comments................

Read More

KERALA SPECIAL CHICKEN FRY |( കേരള ചിക്കന്‍ വറുത്തത് )

KERALA SPECIAL CHICKEN FRY |( കേരള ചിക്കന്‍ വറുത്തത് )

INGREDIENTS:

1. Chicken (medium sized pieces)- 500 gms
2. Oil
3. Rice powder- 2 tsp
4. Curryleaves- 2 sprigs

FOR MARINATION:

1. Kashmiri  chili powder-1 tbsp( or to taste)
2. Turmeric powder-1/2 tsp
3. Garam masala-1/2 tsp
4. Black peppecorns-1/4 to 1/2 tsp(or to taste)
5. Ginger-1" piece
6. Garlic-4 cloves
7. Mint leaves ( chopped)- 1 tbsp
8. Coriander leaves (chopped)-2 tbsp
9. Shallots- 4 nos
10. Tomato ( chopped)-1/4 cup
11. Salt to taste
12. Water-( as required)

INSTRUCTIONS:

• Combine all the ingredients for marination in a blender with sufficient quantity of water and grid to form a smooth paste.Rub this on to the chicken pieces and refrigerate for at least 1 hour.
• Just before frying add rice powder to the marinated chicken pieces and mix well.
• Heat oil in a non stick pan and shallow fry the chicken pieces over medium flame until browned on all the sides.( make sure you turn the pieces once in between for even cooking).
• Now add curry leaves ,mix well and fry it for a few seconds more.Transfer it on to a kitchen paper.
• Drizzle lemon juice on it just before serving ,if desired.
• Serve with rice or chapathi.

Try this Recipe and leave comments................

Read More

FISH MOLLY | FISH MOLEE | TASTY FISH RECIPE

FISH MOLLY / FISH MOLEE (ഫിഷ്‌ മോളി)| Fish cooked in mildly spiced coconut milk gravy

TIME:

Prep Time: 20 minutes
Cook time: 30 minutes
Serves: 3 to 4 people

INGREDIENTS:

1. Fish,medium sized pieces- 500 gms
2. Cardamom-3 nos
3. Cloves- 3 nos
4. Cinnamon- 1" piece
5. Bay leaf- 1 no
6. Onion,sliced-2 medium ( 1.5 cups)
7. Ginger,finely chopped- 2 tsp
8. Garlic,finely chopped-2 tsp
9. Green chilies,cut vertically-3 to 4 nos(or to taste)
10. Curry leaves-2 sprigs
11. Turmeric powder-1/4 tsp
12. Tomato,sliced- 2 medium sized(and more for garnishing)
13. Thin coconut milk-1.5 cups
14. Thick coconut milk-1/2 cup
15. Salt-to taste
16. Coconut oil- as required

FOR MARINATION:

1. Turmeric powder-1/4 tsp
2. Black pepper powder-1 tsp
3. Lemon juice-1/2 tsp
4. Salt-to taste

INSTRUCTIONS:

In a mixing bowl combine together all the ingredients listed under 'For marination'.Rub this onto the fish pieces.Keep aside for 15 minutes.Shallow fry them until 3/4 th done,turning once in between.Drain onto a kitchen towel.

In the same pan ( add more oil ,if required)add cardamom,cloves,cinnamon and bayleaf. Saute for few seconds.

Add onion,ginger,garlic,green chilies and curry leaves.Saute until onion turns soft and translucent.

Add turmeric powder and saute for few seconds.

Now add tomato and thin coconut milk.Bring this to a boil.Add salt to taste.

Add the fried fish pieces and mix gently.Cover and cook for few minutes or until the gravy turns thick.

Now add the thick coconut milk and mix gently.Switch off the stove,add more curry leaves and sliced tomato ,if desired.

Serve with rice/ appam.

NOTES:

• You can use King fish,Pearl spot or Pomfret. 

Try this Recipe and leave comments................

Read More

MUTTON PEPPER FRY

MUTTON PEPPER FRY | Tasty & Healthy Mutton Dish

INGREDIENTS:

1. Mutton-1/2 kg
2. Mustard seeds-1/2 tsp
3. Curry leaves- 2 sprigs or more
4. Onion ( sliced)-2 nos( medium)
5. Shallots( sliced)-10 to 12 nos
6. Ginger and garlic( chopped)- 1tsp
7. Coriander powder- 1 tbsp
8. Turmeric powder-1/2 tsp
9. Garam masala powder - 1 tsp + 1/4 tsp
10. Fennel powder-1/2 tsp
11. Water
12. Coconut oil( or any other vegetable oil)
13. Salt to taste

For Marination :

1. Turmeric powder-1/4 tsp
2. Coriander leaves( chopped)-1/4 cup
3. Mint leaves- 4 to 5 nos( optional)
4. Green chilies- 2 nos( or according to taste)
5. Whole black pepper- 2 tsp( adjust according to taste)
6. Ginger ( 1" piece)- 2 nos
7. Garlic( Indian )- 8 to 10  cloves
8. Lemon juice-2 tsp
9. Salt to taste

INSTRUCTIONS:

• In a blender,combine together the ingredients for marination and grind to form a smooth paste.
• Rub this onto the mutton pieces and keep aside for at least 30 minutes.
• Heat oil in a pan and add mustard seeds and let it splutter.Now add curry leaves,onion and shallots.Saute until it turns golden brown.Add chopped ginger and garlic and saute for few seconds.
• Now reduce the flame to low and add the coriander,turmeric,garam masala and fennel powder along with 2 tbsp of water and mix well.Saute until oil separates for about 2 to 3 minutes.
• Add the marinated mutton pieces and mix well.Pour in required amount of water ( appr 1 1/2 cups) and salt to taste.Cover and cook over a medium flame until mutton is done.
• Cook until all the water is absorbed .When it is almost dry add 1/4 tsp garam masala and more curry leaves.
• Continue frying ,stirring in between ( drizzle more oil if required) until it turns brown.

NOTE: 

You can also use a pressure cooker to reduce the cooking time.In that case when the mutton is cooked transfer it to a non stick pan for frying.

Try this Recipe and leave comments................

Read More

Pavakka Kichadi | Bitter Gourd Kichadi with Coconut

Pavakka Kichadi | Bitter Gourd Kichadi with Coconut

TIME :

Prep Time: 10 minutes
Cook time: 15 minutes

INGREDIENTS :

1. Pavakka /bitter gourd,sliced- 1 medium sized
2. Green chili,sliced-2-3
3. Grated coconut-1/2 cup
4. Cumin seeds-1/8 tsp ( optional)
5. Mustard seeds-1/4 tsp
6. Yogurt-3/4 to 1 cup
7. Water- as required
8. Salt- to taste
9. Oil- as required

For tempering:

1. Mustard seeds-1/4 tsp
2. Shallots / Chumannulli,sliced-2 to 3
3. Dry red chilies- 1 or 2
4. Curry leaves-1 sprig

INSTRUCTIONS:

Heat oil in a pan ,add pavakka/bitter-gourd and green chilies , fry until it turns golden brown and slightly crisp.Drain and keep aside.

Grind together grated coconut , cumin seeds( if using) and just enough water to form a smooth paste.Crush the mustard seeds and add it to the coconut paste.Keep aside.

In a mixing bowl,combine together fried bitter-gourd and green chilies,coconut paste and yogurt.Add salt to taste and mix well.

For tempering,heat oil in a pan,add mustard seeds and let it splutter.Add shallots,dry red chilies and curry leaves,saute until shallots turn golden brown.Add this to the curry and mix well.

Try this Recipe and leave comments................

Read More

KAPPA Puzhungiyathu with Mulaku Chammanthi | Boiled Tapioca With Green chilli Dip

KAPPA PUZHUNGIYATHU WITH MULAKU CHAMMANTHI | BOILED TAPIOCA WITH GREEN CHILLI DIP

TIME:

• Prep Time: 10 minutes
• Cook time: 15 minutes

INGREDIENTS:

For kappa puzhungiyathu /boiled tapioca :

1. Tapioca/yucca- 2 large
2. Salt-to taste
3. Water-as required

For Mulaku chammanthi / green chilli dip :

1. Green chilies- 10 nos( or to taste)
2. Shallots /onion ,chopped-1/2 cup
3. Coconut oil-2 to 3 tbsp
4. Salt-to taste

INSTRUCTIONS:

To prepare kappa puzhungiyathu /boiled tapioca :

Peel the tapioca and cut it into big pieces.Wash thoroughly until water runs clear.

In a large pan ,bring water to a boil,add tapioca and salt to taste.Cook for about 15 to 20 minutes or until it is tender.Drain and serve with the chutney.

To prepare Mulaku chammanthi / green chilli chutney/dip :

Crush together green chilies and shallots using a food processor or mortar and pestle.

Transfer this to a bowl ,add coconut oil and salt to taste.Mix well until combined.Serve with boiled tapioca.

NOTES:

• Adjust the quantity of green chilies according to your taste.
• For best result, use kanthari mulaku/bird's eye chilies for the chutney/dip

Try this Recipe and leave comments................

Read More

Chakka Kumbilappam | Jack fruit Kumbilappam

Chakka Kumbilappam (കുമ്പിളപ്പം)| Jack fruit Kumbilappam 

TIME:

Preparation Time : 30 minutes
Cooking Time : 30-45 minutes


INGREDIENTS:

1. Ripe Jack fruit Bulbs (finely, chopped): 1 cup 
2. Jaggery /Sharkkara  : 1/2 cup or according to the your sweet requiremnet.
3. Freshly Grated Coconut : 1/2 cup 
4. Roasted Rice Flour : 1 cup 
5. Cumin Seeds : 1/4 tsp (crushed) 
6. Cardamom Powder : 1/4 tsp (optional) 
7. Vazhana illa /Edana Illa /Bay Leaves : as required Water 
8. Salt : a pinch

INSTRUCTIONS:

• Melt jaggery /sharkkara with 1/2 cup of water. Remove the impurities and set it aside
• If your using jack fruit bulbs then; in a blender add the finely chopped jackfruit and make a smooth paste withoutadding water. 
• Add jackfruit paste or Chakka Varatti /Jackfruit Preserves along with jaggery syrup, grated coconut, cumin seeds, cardamom powder (optiona) and combine well with your hands.
• Add rice flour little by little and make a smooth dough. Add water if necessary or the dough is too thick. (Note : It should not be too thick or too loose. The consistency should be little looser than the chappathi dough.)
• Now take the Vazhanayila or Ednailla /Bay leaves and make cones with it. (Note : To keep the leaves cone in shape;
• pin it up with toothpicks or with the stem of coconut leaves (Eerkkil). Leave the upper edge of the leaf to close the cone.)
• Fill a tbsp of batter or more according to the size of the leaf, at middle.
• Bend the top of the leaves and press inside to cover the top.
• Steam it or pressure cook it, avoid inserting the weight-knob on the lid and steam for 30-45 minutes or till its done.
• kumbilappam is ready to serve.. Enjoy!

NOTES:

• If bay leaves /edana illa /vazhana illa are not available, you can use it banana leaf or in aluminium foil or in butter paper in a cone shape and fill the dough and steam it.

Try this Recipe and leave comments................

Read More

PASSION FRUIT SMOOTHIE

PASSION FRUIT SMOOTHIE | Tastey Summer Drink

INGREDIENTS:

1. Passion fruit- 3 nos 
2. Banana- 2 nos(small)
3. Apple juice- 1 to 1 1/2 cup
4. Sugar- to taste

INSTRUCTIONS:

• Scoop out the pulp from the passion fruit and using a blender ,blend it for a  few seconds.Pass it through a fine mesh sieve ,discard the seeds.
• Add the passion fruit pulp,banana,apple juice and sugar to taste into a blender,blend until smooth.
• Serve immediately.

Try this Recipe and leave comments................

Read More